There’s one main habit I have tried to implement for a long time and it’s the habit of meditation. I have been able to do it for some periods of my life.
The meditation I have tried is Vipassana Meditation, which I love and gave me a lot of clarity.
I also have tried to write daily, have been able to do it for periods too. I kept journals when I was in teenage years too, I loved those, they are still in some place in my parent’s house back in Colombia.
I also have tried to implement this habit of writing 10 ideas each day that I heard from James Altucher, it helps you to become an idea machine.
Another habit is using a technique called Clean Slate by Alan C. Walter that I learned from this website: Knowledgism. It’s a great way to study any topic and being able to think in images about it. It also helps you to find the beliefs you have around a topic.
It gives a lot of awareness around any topic that you want.
Another habit I tried was Image Streaming by Win Wenger.
I also tried Sun Gazing from Hira Ratan Manek, I didn’t finish it but did good progress.